Creating confident and capable children
who become confident and capable adults
Private Kids Coaching Program
Are you concerned about your child's physical and emotional
well-being and is it affecting family life?
Does your child suffer from low self-esteem and confidence and
lack coordination?
Do they spend more time indoors on their devices than outside playing?
Private Kids Coaching can help get them moving, feeling happy and confident in themselves.
This can have a positive impact on the rest of the family.
This fully personalised 8-week program consists of exercises and games focusing on the specific areas needing improvement, as well as mentoring and connection with an experienced and dedicated coach who will guide your child (and your family!) to achieve a better quality of life.
This isn't a just-pay-and-off-you-go product.
It's a private personal training program made for your child.
Available at multiple locations on the Sunshine Coast, Qld.
Start with an obligation-free 20 min phone chat with Clint to discuss what your child needs
then book in a 30 min Trial Session.
We've worked with and helped over 60 local families and are looking forward
to working with and helping yours too!
Trial Sessions are $42/$45 (+ GST), paid prior to the day and $10 from each is donated to our
Sponsor a Child for Coaching program.
Sunshine Coast + Australia-wide
Turkish Delight
A delicious healthy swap for a junk food favourite.
Ingredients
4 cups organic pomegranate juice
8 tbsp pure grass-fed beef gelatin
1/2 cup raw honey (or more or less depending on your preference)
6 tbsp rose water
2 tbsp arrowroot powder or healthy chocolate of choice to melt and coat the set and cut pieces in
Handy items to have
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Large saucepan
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Silicone spatula
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Whisk
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Large square or rectangle silicone mould (or rectangle containers)
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Measuring cup and tablespoon
Method
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Pour room temp juice into a large saucepan and slowly, gently sprinkle gelatin powder evenly over the surface of the liquid, pausing every 2-3 tablespoons worth to allow the liquid to absorb into the gelatin granules before continuing with adding more gelatin to the surface. The larger the saucepan the better as you need as much surface areas as possible.
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Once all gelatin has been sprinkled onto the surface of the juice place the pot on the stove and slowly bring to a low simmer, whisking to ensure gelatin granules don't stick to the base and burn
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Add the honey and rose water and whisk until all gelatin and honey has dissolved
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Pour the liquid into moulds then place in the fridge for a few hours to set (tip: if using silicone moulds place them on a firm tray first and transfer that to the fridge because once full of liquid they'll be impossible to move without spillage)
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In a bag or container with a lid, add the arrowroot powder, cut the set gelatin mixture into squares or rectangles and shake in the bag or container to evenly coat with the powder. If the arrowroot layer is too thick simple tap each piece to shake off some of the powder and so you're left with just a thin coating on all edges. This gives the look and texture of regular Turkish Delight powdered sugar coating but obviously isn't sweet!
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OR coat the set and cut pieces in melted, but not hot, healthy chocolate of choice to create a swap for the Fry's version.
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Store in a container in the fridge when not consuming