Creating confident and capable children
who become confident and capable adults
Private Kids Coaching Program
Are you concerned about your child's physical and emotional
well-being and is it affecting family life?
Does your child suffer from low self-esteem and confidence and
lack coordination?
Do they spend more time indoors on their devices than outside playing?
Private Kids Coaching can help get them moving, feeling happy and confident in themselves.
This can have a positive impact on the rest of the family.
This fully personalised 8-week program consists of exercises and games focusing on the specific areas needing improvement, as well as mentoring and connection with an experienced and dedicated coach who will guide your child (and your family!) to achieve a better quality of life.
This isn't a just-pay-and-off-you-go product.
It's a private personal training program made for your child.
Available at multiple locations on the Sunshine Coast, Qld.
Start with an obligation-free 20 min phone chat with Clint to discuss what your child needs
then book in a 30 min Trial Session.
We've worked with and helped over 60 local families and are looking forward
to working with and helping yours too!
Trial Sessions are $42/$45 (+ GST), paid prior to the day and $10 from each is donated to our
Sponsor a Child for Coaching program.
Find out more about what this service is about and what's included:
Sunshine Coast + Australia-wide
Strawberry Mousse
A fluffy, bubbly, creamy, delicious and nutritious version of a classic dessert recipe.
And no avocado in sight!
Ingredients
1 cup or about 1 punnet chopped fresh strawberries (organic is best)
1 cup frozen pure coconut milk or cream ice cubes
2 tbsp pure beef gelatin powder (buy here)
1/2 cup filtered/spring water
1/2 cup extra water boiled
2-3 tbsp raw honey or stevia powder to taste (for a zero-sugar option)
Optional:
1/2 tsp pure vanilla (paste, bean, extract, powder)
Garnish with a sprinkle of desiccated coconut and/or cacao nibs, or a fanned out sliced whole strawberry
Handy items to have
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Blender
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Small saucepan
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Silicon spatula
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Whisk
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Ice cube tray
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Serving bowls/cups
Method
1. Pour water into the saucepan and place on the stove top without heat on
2. Gently sprinkle the gelatin powder evenly over the surface of the water to 'bloom' the gelatin (i.e. soften it)
3. Turn the heat on and whisk constantly until all granules are dissolved and the liquid starts to bubble (it needs to be hot for this recipe to work)
4. Place coconut milk/cream ice cubes into the blender along with the strawberries, honey and vanilla
5. Pour the gelatin mixture in and blitz on high until no lumps of coconut or strawberry remain
Have the extra boiled water on hand to add into the blender if the mixture is too thick to move. Pour little bit by little bit in, if you add too much it'll become too runny and diluted, causing the end result to have a water jelly layer on the bottom.
6. Quickly pour the blended mixture into serving dishes then place in the fridge for just a few minutes to finish setting
The technique of blending on high-speed hot gelatin liquid with frozen liquid creates air bubbles that set instantly. Hence, mousse!
Watch the video above for a more comprehensive explanation and for extra tips!