Creating confident and capable children
who become confident and capable adults
Private Kids Coaching Program
Are you concerned about your child's physical and emotional
well-being and is it affecting family life?
Does your child suffer from low self-esteem and confidence and
lack coordination?
Do they spend more time indoors on their devices than outside playing?
Private Kids Coaching can help get them moving, feeling happy and confident in themselves.
This can have a positive impact on the rest of the family.
This fully personalised 8-week program consists of exercises and games focusing on the specific areas needing improvement, as well as mentoring and connection with an experienced and dedicated coach who will guide your child (and your family!) to achieve a better quality of life.
This isn't a just-pay-and-off-you-go product.
It's a private personal training program made for your child.
Available at multiple locations on the Sunshine Coast, Qld.
Start with an obligation-free 20 min phone chat with Clint to discuss what your child needs
then book in a 30 min Trial Session.
We've worked with and helped over 60 local families and are looking forward
to working with and helping yours too!
Trial Sessions are $42/$45 (+ GST), paid prior to the day and $10 from each is donated to our
Sponsor a Child for Coaching program.
Sunshine Coast + Australia-wide
Magical Mini Meat Muffins
Not your typical meat and egg combo... the special ingredient gives extra immune-boosting and gut-healing benefit!
Ingredients
Makes 24
2 whole eggs (pastured organic when possible)
400g grass-fed beef mince (lean is best)
1 tbsp grass-fed pure beef gelatin powder
1 tbsp spring/filtered water
Mineral salt to taste
If you don't tolerate egg whites simply use 4 yolks instead of 2 whole eggs
Handy items to have
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Mini muffin tray (with at least 24 spots)
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Blender or food processor
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Tablespoon
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Small cup/container/bowl
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Silicon spatula
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Spoon
Method
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Pre-heat oven to 180 degrees Celcius (fan-forced) and have the mini muffin tray nearby
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In a small container/cup/bowl add the water then sprinkle the gelatin powder over the surface to "bloom" (soften) the gelatin
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Spoon that mixture into the blender jug or food processor and add remaining ingredients
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Blitz until well combined (should only take a few seconds to properly combine the mince with the eggs and gelatin)
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Spoon the mixture into the mini muffin tray then place in the oven and bake for 10-15 mins or until golden brown on top
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Once cooked let the muffins cool for a couple of minutes then gently remove them from the tray and serveFeel free to add natural organic fresh or dried herbs and spices of choice for added flavour. We eat mostly carnivore now so we kept this fully carnivore-friendly.
The gelatin and water will add a little moisture so there will be some liquid appearing around the edges but that's totally fine. The gelatin adds softness and slight stickiness which is nice and creates a little bubbling on the surfaces of the mini muffins.
Gelatin is a powerhouse 'superfood' and adds so much nutrition to the already nutrient-dense meat and eggs used!
Find out more about gelatin here