ONLINE MINI MASTERCLASSES
Topics and content including:
Food + Nutrition:
- Breakfast options
- Easy work lunch ideas
- Specific food groups such as grains, gelatin, offal etc
- Special occasion foods
- Cooking demo's, recipes and ingredient sourcing/info
- Balancing hormones
- Improving sleep
Movement + Fitness:
- Joint care
- Strength training in different locations
- How to cardio correctly
Mindset + Self-Care:
- How to prioritize and practice self-care
- DIY skincare
Choose the topics that interest you and transform your health and fitness from meh to YEAH!
Follow along to the comprehensive video tutorials and use the other resources provided in the comfort of your own home and at your own pace.
New programs added regularly. Register for newsletters to find out as soon as new programs are available.
>> You'll have the option to join the exclusive members area to ask questions about the content you've received and other primal health-related topics, have them answered by me and by other members. Share, learn and grow in a safe and supportive community!
>> You can save on recipe e-book purchases!
>> You'll be eligible for special offers and discounts on other programs and services!
COST: $24 each or grab all 4 for $86 (save $10!)
(+GST. All prices in AUD)
"the Beyond Grains programs are such great resources with very helpful easy to action info. It definitely makes transitioning to grain free a lot less intimidating"
Spinal Flow + Natural Health Practitioner
Pop your details in and stay tuned for your first newsletter!
What you'll receive:
- Access to the subscriber-only 'Ask Aimee' online chat space
- Invitations to new events before everyone else
- Special offers before everyone else
- New recipes before everyone else
- New blog post updates