Creating confident and capable children
who become confident and capable adults
Private Kids Coaching Program
Are you concerned about your child's physical and emotional
well-being and is it affecting family life?
Does your child suffer from low self-esteem and confidence and
lack coordination?
Do they spend more time indoors on their devices than outside playing?
Private Kids Coaching can help get them moving, feeling happy and confident in themselves.
This can have a positive impact on the rest of the family.
This fully personalised 8-week program consists of exercises and games focusing on the specific areas needing improvement, as well as mentoring and connection with an experienced and dedicated coach who will guide your child (and your family!) to achieve a better quality of life.
This isn't a just-pay-and-off-you-go product.
It's a private personal training program made for your child.
Available at multiple locations on the Sunshine Coast, Qld.
Start with an obligation-free 20 min phone chat with Clint to discuss what your child needs
then book in a 30 min Trial Session.
We've worked with and helped over 60 local families and are looking forward
to working with and helping yours too!
Trial Sessions are $42/$45 (+ GST), paid prior to the day and $10 from each is donated to our
Sponsor a Child for Coaching program.
Find out more about what this service is about and what's included:
Sunshine Coast + Australia-wide
Meat Muffins
Such an easy option for meals, especially breakfast, simply re-heat and eat.
Egg-free, full of flavour and goodness, totally paleo.
Ingredients
500g grass-fed beef mince (or lamb, pork etc)
1/2 cup fine grated carrot
1/2 cup fine grated jap pumpkin (or use other veggies of choice as long as they're finely grated/diced)
1 tbsp organic pure tomato paste
1 tbsp herbs/spices of choice (Mingle Seasoning varieties or any pure herbs/spices you like)
Mineral salt to taste
Smidge organic coconut oil, grass-fed tallow or grass-fed ghee to grease the muffin tray
Optional: grated ginger and garlic for flavour, eggs for extra protein and good fats.
Handy items to have
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1-2 regular meat muffin trays or a large mini muffin tray
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Mixing bowl
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Grater
Method
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Pre-heat oven to about 180 degrees Celcius
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Grease muffin trays with olive oil to prevent sticking
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Combine all other ingredients well into a mixing bowl, using hands or large spoon
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Fill muffin tray spaces to the top with the mixture
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Bake in the oven for 20-30 mins until surfaces are starting to brown and no pink meat juice appears when a knife is inserted into the centres
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Once cooked remove from the trays using tongs or a spoon and place on a cooling rack to cool down
Make a big batch on a Sunday and have them ready for a quick and easy brekkie each morning before work by simply heating them through in the oven while you're getting ready for work. 1-2 may be enough to fill you for a meal. Or place one on the side of your plate with other veggies / salad.
Change this recipe to suit your own taste buds and what the other family members can and can't / do and don't like.
Watch the video cooking demo below:
