Easy Healthy Chocolate Recipe - two versions to choose from!

Version #1: Ghee only - for those who like it rich

 

 

Ingredients: (fills a silicon mold with 15 places)

3 tbsp organic cocoa (Organic Times is our fave - so good!)

1/4 cup grass-fed ghee, soft enough to stir, not solid

Stevia powder or liquid to taste OR a bit of raw honey

 

Kitchen Gadgets:

 

Whisk or spoon

Small mixing bowl

1 x silicon molds with 15 small places (e.g. heart-shape, oval etc)

Silicon spatula

Measuring spoon and cup

Firm tray or board

 

Method:

 

1. Place all ingredients in the mixing bowl and stir well until no cocoa lumps remain

2. Use a teaspoon or pour mixture straight from the bowl into the moulds that are placed on a tray or board

3. Use the spatula to spread any drops into the mould spaces

4. Transfer the tray or board to the fridge or freezer (freezer is quicker for setting but the fridge works fine) for a couple of hours until firm

5. Remove the chocolates from the mould and store in a container with a lid, either in the fridge or freezer - frozen chocs are a bit harder to bite into so the fridge would be best for kids' teeth

Version #2: Ghee + coconut combo - for those who like a bit of coconut flavour without it being too strong

 

 

Ingredients: (fills a silicon mold with 15 places)

3 tbsp organic cocoa (Organic Times is our fave - so good!)

1/4 cup grass-fed ghee AND liquid raw coconut oil combined

Stevia powder or liquid to taste OR a bit of raw honey

The method is the same as the ghee-only version.

Optional extra: add organic clean peppermint essence or vanilla for a yummy and healthy flavour boost!

 

Free from: Gluten / Grains / Dairy / Refined sugars / Soy / Legumes / Eggs / Nuts / Seeds / Flour

 

I created this during a 21-day Primal Reset while excluding sugar including honey. White stevia powder works well for adding sweetness.

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