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Online Health Coaching for Women

Feel healthier, have more energy, reduce pain and inflammation,

clear the brain-fog, be more productive in your day and move with ease...

it's absolutely possible and can be lasting! Even if your life is super busy!

Primal Health Coaching for women over 45

If you're pretty darn busy and you're wanting to give your best to your work, your family and your friends then...


This might just be what you need!​

Aimee is here for you and keen to talk to you about what your lifestyle habits are, figure out what do-able changes can be made and guide you to become confident and comfortable with those new healthy habits.


She understands how challenging it is to be a busy business owner (she runs two!) or manager and trying to fit in all the elements needed for feeling healthy and energetic everyday.

Aimee knows how important it is to keep energy levels up, manage aches and pains, be productive and function at a high level and is excited to share her tools and guidance with you so you can function at your very best.

With her extensive personal experience with overcoming and managing many health problems (hormone imbalances, poor gut health, chronic pain, depression and lethargy) along with her qualifications and skills she's equipped to work with you to overcome your own challenges to get far more out of life! 

Book an obligation-free 30 min phone chat with Aimee so you can discuss your individual goals and needs, and how our services and programs may be able to help.

Recommended by Women

Pauline B.
(in her late 40's, mum and full-time teacher)

​​Aimee is an exceptional women's health coach. She has had an incredible impact on my fitness journey with her deep understanding of functional training. My strength, flexibility and ability to undertake daily activities has greatly improved. Aimee's  tailored activities, creativity, and innovation keep her sessions empowering and exciting. She fosters a supportive community where she shares invaluable knowledge based on personal experience. I am grateful for her exceptional training and unwavering support.
Thank you, Aimee, for everything you have done!

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