Health + Fitness Coaching  -  1:1 + Partner Training Sessions

We understand the investment required to employ a personal trainer, so we promise to meet and exceed your expectations.   

 

You'll feel the difference in our services as you take the journey of health and fitness with us. 

Our fun + unique approach to training will help you achieve: 

- Weight loss

- Muscle toning

- Cardio fitness

- Improved all-over functional movement

 

To help your new healthy habits stick we'll also spend some time focusing on mindset.

 

Concerned about your dodgy ankle, knee or hips holding up to physical training?  No worries! We understand many people’s limiting conditions, so our sessions are for your capabilities, not someone else’s.  

Since we are Mobile you can choose to work out in the comfort of your own backyard or one of the Sunshine Coasts many parks.

 

Use our introductory Primal Trial Pack today so we can start your journey of better health fitness today.

Program Options:

 

6 SESSION INTRO PROGRAM   or   14 WEEK REAL RESULTS PROGRAMS

 

Programs include:

 

- A fully customised program based on your goals, needs and situation

- Lots of enjoyable movements, games and activities

- Constant motivation from your coach

- Expert advice for physical fitness as well as assistance in helping you gain a better understanding of your body and how it should move

- Links to our Primal Team of trusted local health and wellness professionals who may also be able to help you on your journey to better health and fitness

 

 

With the 14-week programs choose from weekly 30min or 45min sessions.

 

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HOW TO GET STARTED:

1. CLICK HERE to book in for a trial session with Clint

2. Please include your phone number and best time of day to receive calls.

 

3. Clint will give you a call as soon as possible to chat about what you're looking for, how he can help, and what the Primal Trial Pack sessions entail so you're all set for the first one. 

4. We'll email you the details of the session, links to a Health Questionnaire and Training Disclaimer to complete prior to the session as well as payment info.

The second session will be booked at the end of the first session.

T+C for Primal Trial Pack:

For new Health and Fitness Coaching clients only.

1 Primal Trial Pack per person.

2 x 45min sessions for $55.00 to be paid in full prior to the first session.

To be used within 1 week or in 2 consecutive weeks.

No refunds.

Cancellation is required via text to Clint on 0415545027 no less than 3 hours prior to the session start time.

Sessions will be with Clint Bauer.

Obligation free.

For Sunshine Coast residents.

Sessions are held outdoors/mobile within the Maroochydore region.

Travel/distance limitations apply.

 

Your Coach:

 

Clint Bauer

 

- qualified Personal Trainer and MovNat Trainer (the ONLY MovNat Trainer in the region!)

 

- available for outdoor training sessions in Maroochydore, or further if at your home, as far as Coolum Beach

 

- is currently taking both male and female clients

+ $5 per session for outside the Maroochy area