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Private Kids Coaching Program
Are you concerned about your child's physical and emotional
well-being and is it affecting family life?
Does your child suffer from low self-esteem and confidence and
lack coordination?
Do they spend more time indoors on their devices than outside playing?
Private Kids Coaching can help get them moving, feeling happy and confident in themselves.
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Available at multiple locations on the Sunshine Coast, Qld.
Start with an obligation-free 20 min phone chat with Clint to discuss what your child needs
then book in a 30 min Trial Session.
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Trial Sessions are $42/$45 (+ GST), paid prior to the day and $10 from each is donated to our
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Sticky Ginger 'Soy' Wings
All the flavour but none of the nasties with a great soy-free soy sauce alternative.
Ingredients
6 organic chicken wings or 4 boomerangs
1 tbsp healthy fat (grass-fed ghee and organic olive oil work well)
1 tbsp organic ginger powder
1 tbsp coconut amino
1 tbsp raw honey
Mineral salt + black pepper to taste
Optional: swap coconut amino for Tamari if you can't source it and you
can have traditionally fermented soy products.
Handy items to have
-
Large saucepan with lid
-
Tongs
-
Whisk
Method
1. Place oil, coconut amino, honey and ginger into the saucepan and whisk to combine thoroughly
2. Add the wings and ensure they're coated in the liquid
3. Place the lid on and bring to a moderate temp so the liquid bubbles inside. By leaving the lid on it'll ensure the liquid doesn't cook down and burn the base of the saucepan, the flavour will absorb into the chicken even though it's going to be quick to cook, and will make the wings nice and moist, not dry at all
4. Turn the wings over let those that were on top be touching the bottom so they get a bit of colour from the base of the saucepan
5. It'll only take a few minutes to cook the wings, so once they're done remove them and place in a bowl or on a plate then grab your whisk to stir the liquid and let it thicken up
6. Keep the lid off, keep stirring the liquid so it doesn't stick to the bottom and when it's thick enough remove it from the heat
7. Top some cauliflower rice with the wings, or just place them in a bowl by themselves, then drizzle the liquid over them
Dig in and enjoy!
Tip: Have some serviettes or paper towel ready because these wings are best eaten with fingers!
Note: The quantities of the ingredients don't need to be exact, you can add more or less of pretty much all of them to cater to your personal taste preferences