Creating confident and capable children
who become confident and capable adults
Private Kids Coaching Program
Are you concerned about your child's physical and emotional
well-being and is it affecting family life?
Does your child suffer from low self-esteem and confidence and
lack coordination?
Do they spend more time indoors on their devices than outside playing?
Private Kids Coaching can help get them moving, feeling happy and confident in themselves.
This can have a positive impact on the rest of the family.
This fully personalised 8-week program consists of exercises and games focusing on the specific areas needing improvement, as well as mentoring and connection with an experienced and dedicated coach who will guide your child (and your family!) to achieve a better quality of life.
This isn't a just-pay-and-off-you-go product.
It's a private personal training program made for your child.
Available at multiple locations on the Sunshine Coast, Qld.
Start with an obligation-free 20 min phone chat with Clint to discuss what your child needs
then book in a 30 min Trial Session.
We've worked with and helped over 60 local families and are looking forward
to working with and helping yours too!
Trial Sessions are $42/$45 (+ GST), paid prior to the day and $10 from each is donated to our
Sponsor a Child for Coaching program.
Find out more about what this service is about and what's included:
Sunshine Coast + Australia-wide
Whole Fruit Jelly
Jelly but not as you know it! Combining gut-healing gelatin with whole fruits to make a fluffy and delicious dish with amazing texture!
Ingredients
FOR APPLE + BLUEBERRY JELLY:
3 large organic apples (any variety)
1 cup organic blueberries
4 tbsp pure grass-fed beef gelatin powder (buy here)
5 tbsp spring/filtered water
Optional: raw honey or pure Grade B maple to sweeten, organic cinnamon powder, nutmeg etc
You can use almost any fruit except for pineapple and kiwi as they won't gel due to the acid levels. Banana and cinnamon or banana and blueberry are two I make often. The general rule for quantity is 4 cups of liquid/fruit (ish) to 4 tbsp gelatin and 4-5 tbsp water to bloom the gelatin in.
Yes the translucenwater gelatin will set on the bottom but 99% of the jelly is the textured fruit so it's not a big deal!
Handy items to have
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Good blender or food processor
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Medium saucepan
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Silicon spatula
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Whisk
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Containers/bowls to set and store in (with lids ideally)
Method
1. Roughly chop the apple into small pieces (peel the skin off if you after a less-textured jelly, otherwise keep it on and benefit from the added fibre)
2. Place apple in the blender jug along with blueberries (or whatever fruit you're using and spices etc)
3. Pour water into the saucepan then gently sprinkle the gelatin powder evenly across the surface of the water. It will spread out easily but if doing this for the first time, go slow. Do this without the stove heat on yet.
4. The gelatin will only take a few seconds to soften. Turn the heat up slowly, starting with a moderate temp, whisking to stir through well then bringing to a gentle simmer to ensure all gelatin granules dissolve
5. Pout gelatin water into the blender jug then blitz on high speed until the apple has blended and it looks similar to an apple 'smoothie'
6. Pour the mixture into separate serving dishes, or one large one to scoop out from later, then place in the fridge for a few hours to set
Once set remove from the fridge and enjoy!