Creating confident and capable children
who become confident and capable adults
Private Kids Coaching Program
Are you concerned about your child's physical and emotional
well-being and is it affecting family life?
Does your child suffer from low self-esteem and confidence and
lack coordination?
Do they spend more time indoors on their devices than outside playing?
Private Kids Coaching can help get them moving, feeling happy and confident in themselves.
This can have a positive impact on the rest of the family.
This fully personalised 8-week program consists of exercises and games focusing on the specific areas needing improvement, as well as mentoring and connection with an experienced and dedicated coach who will guide your child (and your family!) to achieve a better quality of life.
This isn't a just-pay-and-off-you-go product.
It's a private personal training program made for your child.
Available at multiple locations on the Sunshine Coast, Qld.
Start with an obligation-free 20 min phone chat with Clint to discuss what your child needs
then book in a 30 min Trial Session.
We've worked with and helped over 60 local families and are looking forward
to working with and helping yours too!
Trial Sessions are $42/$45 (+ GST), paid prior to the day and $10 from each is donated to our
Sponsor a Child for Coaching program.
Sunshine Coast + Australia-wide
Chicken Curry
with Cauli Rice
Let the slow cooker work it's magic creating a deliciously easy and flavourful mild (or hot if you prefer) chicken curry suitable for the whole family, all year round.
Ingredients
4 organic or free-range chicken thighs or 2 breasts, chopped
1 400g tin 100% pure coconut milk (I prefer Ayam)
1 large brown onion, chopped
2 carrots, cut into small pieces
1/2 cup organic jap pumpkin peeled and chopped into pieces bigger than the carrots
1 clove garlic, minced
2 tsp ginger (or more if you like), minced
2 tbsp organic mild curry powder (or 'medium' if you prefer it spicier) (from health food stores/online)
1 tbsp coconut amino
Mineral salt, black pepper to taste
1/2 cup bone broth and/or filtered/spring water
Optional: Chili or cayenne pepper if you like heat, paprika, fresh coriander leaves for flavour and garnish, other herbs and spices of choice, celery, fresh lemongrass stalk (to remove before serving).
To make 'rice': 1/2 head fresh cauliflower, grated (using a grater or food processor, cooked on very low heat on a fry pan, stirring often.
Handy items to have
-
Slow cooker (or large pot with lid)
-
Knife
-
Chopping board
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Ladle
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Measuring cup/spoons
Method
Place all ingredients in the slow cooker, stir through, and cook on low heat overnight or all day.
Use a ladle to serve into bowls or on plates over the cauli rice.
If using a pot on the stove: add some fat to the pot (ghee, grass-fed butter, coconut oil or animal fat) on low heat, add onion and cook until translucent.
Add the remaining ingredients and cook for around 20-30 minutes until the veggies are soft enough to pierce with a knife before serving with the cauli rice.
EASY!