Online Workshops

Interactive, fully hands-on, follow-along cooking and movement classes held online, monthly.

Online healthy cooking classes

Paleo Cooking Classes

Cook along with Aimee, learning how to make healthy, delicious, unique and every-day-friendly dishes in the comfort of your own kitchen, with all ingredients and gadgets ready to go and get to eat what you create afterwards! Sharing with the family is not essential 😉

COMING 2023

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Move With Ease Classes

Learn how to move well with confidence, relieve muscle tension and reduce symptoms of chronic injuries, feel stronger and more capable in your own body with these online movement classes and chats. We'll cover a variety of exercises you can easily perform in your home/workplace, how to move well and with JOY outside of the home and have actual discussions together, live!

COMING 2023