Here you'll learn how to successfully transition away from grains for the benefit of your overall health and wellness! Using a slow sustainable 'baby steps' approach to move away from grain foods and what to replace them with in the diet. BONUS: Cooking demo video and recipe sheet for making biscuit cereal for brekkie! BONUS RECIPE: Instant Porridge!
You can also join this program via the mobile app.
This program is connected to a group. You’ll be added once you join the program.
Beyond Grains - Transitioning Successfully
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