
Carrot, Beet, Sheep Fetta + Salmon Salad
A light and fresh salad without the inflammatory leafy greens, and with loads of nutrients and flavour
Ingredients
1 cup organic grated carrot
1 cup (or less) grated raw beetroot
1/2 tin wild-caught salmon in spring water, strained (John West is a good one)
1-2 tbsp mayonnaise (see recipe here)
2-4 tbsp sheep fetta (like this one, available at most supermarkets)
Mineral salt to taste
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Optional:
-raw walnuts, brazil or macadamia nuts
-a drizzle of coconut amino
-grated green apple
-grated zucchini
-pepper
-fresh herbs
​Handy items to have
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Large mixing bowl
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Grater or slicing gadget that grates
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Knife
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Storage cointainer with lid
Method
Simply grate the fruit/veggies and combine all ingredients to form a salad. Easy!
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Add as little or as much of each ingredient, it's really up to you! You take the ingredients separate (grated veg/fruit together though) in individual containers to put together at work for lunch, or store them separaely in the fridge for a quick-put-together for dinner when you get home from work if you don't want the grated fruit/veg to oxygenate and deteriorate